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Sarah is an inspired teacher who really knows her stuff. Her book, Everyday Yoga, The Essential Guide, is an invaluable resource for the busy person’s bookshelf, providing easy-to-follow yoga practices and relaxation techniques that the beginner to the more experienced yogi can dip into. Sarah makes yoga very accessible and in her book there’s something for everyone, at all ages and stages in life, from pregnancy yoga and kids yoga through to seniors. I especially like the short programs that can be incorporated into the day to enhance wellbeing.
Lynda Field
Life Coach and Author

Sarah Dawson – journalist, author & yogi