Published Books
In 2008 Sarah was commissioned to write a book about IBS. She could identify with the subject matter well, as she has suffered with mild IBS since her late teens.
In her book, Irritable Bowel Syndrome – The Essential Guide, Need2Know Books, £8.99, she interviews various medical and health specialists, including a nutritionist, gastroenterologist, hypnotherapist and other digestive experts, to get the low-down on this condition which affects eight million people in the UK today.
The book is written in plain and simple terms and is packed with essential information and advice for a broad readership from teenagers to parents (IBS very often begins and is very common in teens and young people).
Contact Sarah for features, quotes, talks and blogs about IBS/healthy digestion and the benefits of yoga to relieve IBS symptoms (e.g. yoga asanas which can help increase peristalsis and digestion, relaxation and visualisation techniques to help reduce stress).
Click here to buy a copy and follow the link to read the first chapter, or email sales@n2kbooks.com. Her second book – 'Everyday Yoga - The Essential Guide' written for Need2Know leisure series (Forward Press), will be published on 1st January 2011. For more information about the Need2Know books visit www.need2knowbooks.co.uk
Sarah is also progressing with a novel!
Book reviews:
"Irritable Bowel Syndrome - The Essential Guide ... Essential reading for anyone who suffers with this uncomfortable complaint". Yoga Magazine, March 2010.
"For a new (IBS) sufferer I would recommend this book...I like its conciseness and that it’s clearly laid out for quick reference. If I was having a book clear out, this is one I would hang on to". Suzanne Evans, Reflexions Magazine (publication for the Association of Reflexologists) March 2010 issue.
"Finding out as much as you can about your condition from a reliable source and talking to others in a similar situation can make a real difference to the way you cope...Try: Irritable Bowel Syndrome - The Essential Guide by Sarah Dawson". Woman's Weekly
